Welcome to Pilates Klinik’s dedicated private pregnancy Pilates sessions, aimed at supporting our clients with one of the most important times in their lives. Our emphasis is on whole-body wellbeing, as well as injury prevention, vital at this time when body changes are significant across each trimester of pregnancy.
Benefits of private pregnancy pilates
Our pregnancy pilates session are held privately on a 1-to-1 basis at our calm and welcoming wellness centre just a moments walk from Liverpool Street station. Clients have access to our private changing rooms and will get personally tailored tuition. Working in this way means all exercises will be fine-tuned for the body of the individual and the stage of pregnancy they have reached. This can be great for everything from aches and pains through to mental wellbeing.