Reflexology is not generally painful. As with all kinds of massage, if the muscles are knotted or tight this can sometimes be felt during the...
READ MORESome people find that reflexology does help with their weight loss regimen, using the pressure points in the feet to trigger a variety of...
READ MOREGenerally speaking, once or twice a fortnight is enough to feel the benefits of reflexology treatment.
READ MOREReflexology can be an effective treatment for many conditions including stress and chronic pain. Some also find it helps with hormonal issues and...
READ MOREIt is advisable not to have a large meal within an hour of your appointment so that it’s easier to lie on your stomach, and so that most of your...
READ MOREWhen carried out by a licensed practitioner, the chance of experiencing side effects from acupuncture is low, but there is a slight risk of pain...
READ MOREThe number of acupuncture sessions required to treat a specific condition will vary from person to person. Your acupuncturist will determine your...
READ MOREMost people find acupuncture relaxing and experience a feeling of calm and wellbeing after treatment. There is a possibility that you might feel...
READ MORESome have the misconception that acupuncture will hurt, but most people won’t experience any pain at all. For some there is a tingling sensation...
READ MOREA Reiki treatment is usually one hour in length and performed while you relax fully clothed on a massage table. Reiki may be combined with...
READ MOREThis life force energy passes through your energy centres called chakras and pathways known as meridians. Changes in this “ki” energy flow may...
READ MOREYou can receive Reiki in many hospitals and health-care centres, spas, wellness centres, hospice settings, massage therapy offices, and with Reiki...
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