Our News | Special Offers | Pilates Classes London

Posted 19th September 2019 by GraemePIL

Beautiful, conveniently located central London Pilates studio for hire in Spitalfields. If you’re looking for somewhere to host your own Pilates...

Posted 6th June 2019 by TomPK

Summer holidays are just around the corner and that means beachwear time for a lot of us! So, to help you get beach ready we are offering all...

Posted 5th April 2019 by GraemePIL

To celebrate Easter we’re offering 10% off all of our class packs throughout April. Stay in shape and take some time off for yourself this April!...

Posted 5th February 2019 by alexpil

Love is in the air with our special Valentine’s Day package! We’re sharing our love for Pilates this month by offering our 10 class package...

Posted 11th November 2016 by alexpil

With Christmas fast approaching over-indulgent client lunches, dinners, parties, mulled wines and mince pies are upcoming! Your poor digestive...

Posted 5th July 2016 by alexpil

1. Avoid Sugar and Junk Carbohydrates Sugar and junk carbs will increase extra pregnancy weight and fluid gains. 2. Eat Fat and Protein Eating...

Posted 19th May 2016 by alexpil

A few clients have asked us for some exercises to do whilst travelling. Some of you might be travelling for work or going on holiday, so we came...

Posted 24th March 2015 by alexpil

This month we would like to offer you some tips to enjoy a healthier springtime. – Mix Fitness and Fun, let the season inspire to be more...

Posted 25th June 2014 by alexpil

We understand that with the good weather you might skip the odd class and although we encourage you to keep your exercise schedule up, here are...

Posted 4th April 2014 by alexpil

Spring time is that time of the year when your house isn’t the only thing needing a “cleanse”. Give the following simple tips a...

Posted 17th March 2014 by alexpil

Running is one of the best types of exercise and is very good for your health. It provides a great cardiovascular workout, and it also strengthens...