If you’re recently pregnant–congratulations! This is an exciting, but probably also a fairly daunting time. At Pilates Klinik we offer a...
READ MORE
Obviously the body goes through a lot of changes during pregnancy, and the most noticeable of these for other people is how the shape of your body...
READ MORE
Arguably the most impressive physical feat we tend to take for granted is pregnancy. From the changes your body goes through to the actual birth...
READ MORE
Giving birth is a remarkable physical feat, but a surprising number of women don’t consider physical therapy while they’re pregnant. Not only will...
READ MORE
It’s never too late to start exercising, and trying to conceive can be one of the best motivators. Every mother wants to give their baby the best...
READ MORE
Beautiful, conveniently located central London Pilates studio for hire in Spitalfields. If you’re looking for somewhere to host your own Pilates...
READ MORE
Pilates is a non-impact workout that increases flexibility, strength and muscle tone. Not only is it perfectly safe to practice during pregnancy...
READ MORE
To celebrate Easter we’re offering 10% off all of our class packs throughout April. Stay in shape and take some time off for yourself this April!...
READ MORE