Therapies Tips and Advice | Pilates Classes London

Posted 28th October 2019 by GraemePIL

If you’re recently pregnant–congratulations! This is an exciting, but probably also a fairly daunting time. At Pilates Klinik we offer a...

Posted 28th October 2019 by GraemePIL

Arguably the most impressive physical feat we tend to take for granted is pregnancy. From the changes your body goes through to the actual birth...

Posted 28th October 2019 by GraemePIL

Giving birth is a remarkable physical feat, but a surprising number of women don’t consider physical therapy while they’re pregnant. Not only will...